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Positive, Sustainable Changes through NLP Timeline® Therapy 

Raumba Wellbeing

Neuro-Linguistic Programming (NLP) & Time Line Therapy® focuses on changing your thoughts to improve your mental health. But can you really banish anxiety, fear, stress, depression etc. by controlling your thoughts?

What is NLP & Timeline Therapy?

Many people hold on to experiential anger, sadness, fear, hurt, guilt, conflict and other negative emotions and emotional baggage which hinders their performance and stops them from achieving true happiness and success. We at Raumba use NLP and Time Line Therapy® techniques to help our clients be free from this life draining negativity in our Mental Wellbeing and Personal Breakthrough sessions. ​ Many people have issues that have hindered them their entire lives, which can often be let go of in a single session. NLP is a content free process as is Time Line Therapy®, so we do not need to know everything that happened and you don’t need to relive any bad experiences. You simply need to know that they exist and that using a combination of NLP and Time Line Therapy® can and will help you to eliminate the root causes and thus easily and effortlessly let go of the “problem”. This has made Time Line Therapy® very beneficial for many clients as they don’t necessarily want to share or, more importantly, relive every previous bad experience with a therapist they have just met. ​ So what would it mean to you to let go of everything that is holding you back? Live free of negative feelings, limiting beliefs and decisions and be free from past issues? ​ Free from unconscious limitations and have the confidence to go for what you want? What would it mean to be able to put goals in your future and to actually achieve them? That job you always wanted, but never thought you were good enough. That can be said for so many things that you may never have “gone” for, simply because of limiting beliefs. You know you are more than that. Don’t you? You know you deserve to be happy and have what you want. In using NLP and Time Line Therapy® we deal with the clients past, present and future and will help you create the future you desire and deserve.

What can NLP & Timeline Therapy help with?

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Depression, Anxiety & Stress

Behaviours, thoughts and feelings are driven by the unconscious mind – it’s your unconscious mind that runs the strategies and patterns of behaviour that run every second of every day – most of them you’re not even aware of.

 

At Raumba we look to change things at the unconscious level, which for most people means permanently (contrast that with CBT and Counselling which work only with the conscious mind meaning the change is harder, less effective and takes much

longer).

PTSD

People who suffer from phobias, traumas, and post-traumatic stress disorder can now benefit from several new and highly effective therapies NLP techniques with Raumba that have been shown valuable in facilitating healing. An adapted
NLP Fast Phobia trauma treatment is one of those important techniques.

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Trauma

Non life threatening trauma can come from disturbing or traumatic experiences, including exposure to marital infidelity, bullying at work, loss of livelihood or family, divorce, or other stressful events such as litigation.

Trauma can leave you feeling disconnected and unable to trust others, but with Raumba, we can speed up your recovery and help you move on with your life.

Grief, Loss & Bereavement 

Grief is a powerful and complex emotion that can feel overwhelming, leaving us in a state of profound sadness and loss. It is a universal human experience that we all encounter at some point in our lives, whether through the death of a loved one, the end of a relationship, or any other significant life change.

 

At Raumba we combine the practices of (NLP) and Mindfulness to provide a holistic approach to overcoming grief and finding healing and renewal.

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Alcohol Addiction

Every person is different, and everyone has a different experience struggling with addiction. The journey to long-term Recovery is therefore a highly individual experience, and some forms of treatment may work better for one person than another.

 

The best treatment programs offer a wide range of therapies and work with patients to find the most effective approach. We use Neuro-Linguistic Programming (NLP) to uncover and then transform the root causes of the addiction to put the addict back in control.

Drug Addiction

Exactly the same as with Alcohol addiction every person is different, and everyone has a different experience struggling with addiction. The journey to long-term Recovery is therefore a highly individual experience, and some forms of treatment may work better for one person than another.

 

The best treatment programs offer a wide range of therapies and work with patients to find the most effective approach. We use Neuro-Linguistic Programming (NLP) to uncover and then transform the root causes of the addiction to put the addict back in control.

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Gambling Addiction

Exactly the same as with Drug addiction every person is

different, and everyone has a different experience struggling
with addiction. The journey to long-term Recovery is therefore a
highly individual experience, and some forms of treatment may
work better for one person than another.

 

The best treatment programs offer a wide range of therapies and work with patients to find the most effective approach. We use Neuro-Linguistic Programming (NLP) to uncover and then transform the root causes of the addiction to put the addict back in control.

Nicotine Addiction

Exactly the same as with Alcohol addiction every person is

different, and everyone has a different experience struggling with addiction. The journey to long-term Recovery is therefore a highly individual experience, and some forms of treatment
may work better for one person than another.

 

The best treatment programs offer a wide range of therapies and work with patients to find the most effective approach.
We use Neuro-Linguistic Programming (NLP) to uncover and then transform the root causes of the addiction to put the addict back in control.

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Loneliness

We at Raumba focus on the way you think, those patterns of thought that have resulted in isolation and loneliness. We use NLP to help you make changes so that you control and direct your thinking and your feelings in more resourceful and
beneficial ways. We don’t see it as mending ‘broken’ people. It is giving clients the power to decide what is important to them and the ability to follow through on those decisions.

Insomnia

Unlock the secrets of better sleep with NLP for Insomnia. Discover with Raumba how Neuro Linguistic Programming (NLP) techniques can revolutionise your

approach to managing insomnia. Explore the science behind NLP's effectiveness in improving sleep patterns and learn practical strategies to apply these innovative tools in your quest for a restful night's sleep.

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Eating Disorder

For many people, their eating disorders help them deal with difficult feelings or situations. We at Raumba use NLP techniques to identify the root cause of client’s relationship with food and then implement effective strategies to rebuild your
relationship with yourself to create a happier, healthier mindset and put you back in control of how you respond.

Fears & Phobia's

Is your phobia stopping you from living your life to its full potential? You’re not alone. All phobias can be exhausting, causing worry, anxiety and dread. We work with people who know their fear is irrational but feel powerless to control it.

 

The danger feels very real and they need help in changing their mindset. Using NLP specific Phobia techniques to identify the root cause of your phobia and then eliminate the irrational response mechanisms so that you can feel safe, calm and in control.

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Stomach Pain

Pain Management

Is Pain affecting your quality of life? You are not alone. I help people like you who experience a daily battle with this unpredictable and often embarrassing condition. Whilst many have tried managing their pain symptoms thought their diet, medication, probiotics or exercise, the symptoms often remain or soon return. Perhaps you feel you need a new approach to achieving long-lasting relief from the pain and discomfort of pain.

With a blend of hypnotherapy and NLP techniques, I help people get to the triggers and root of their pain. There is a powerful connection between the mind and body and hypnosis is an ideal tool to influence the way you experience pain and comfort.

Seasonal Affective Disorder (SAD)

With an acronym of SAD, some people may not take Seasonal Affective Disorder seriously, but SAD is thought to affect 1 in 3 people, affecting their day-to-day life. Research commissioned by The Weather Channel and YouGov shows that Women are 40 percent more likely than men to experience the symptoms of SAD.

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Weight Loss/Food Addiction

NLP Techniques Can Support Weight Loss & Food Addiction:

NLP techniques provide a unique approach to weight loss by addressing the underlying psychological factors that influence eating habits, self-image, and motivation. By working with the unconscious mind, NLP can help individuals overcome barriers and create lasting change.

The above list does not include every condition that NLP and Time Line Therapy® can help with, so if there is another condition you would like to discuss, simply contact us to see how we could help.

MEET
GERRY

ABNLP certified NLP Master Practitioner, NLP Master Coach, Timeline Therapy,Master Practitioner and Hypnosis Master Practitioner

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